What is the Graston Technique?
The Graston Technique is a form of manual therapy that uses stainless steel instruments to detect and treat soft tissue dysfunction. Developed in the 1990s, this technique has become a popular choice among physical therapists, chiropractors, and other medical professionals. The Graston Technique instruments help to effectively identify and treat areas of fibrosis or chronic inflammation in muscles, tendons, and fascia, offering an effective alternative to traditional treatment methods.
How does the Graston Technique work?
The Graston Technique works through the use of specialized instruments that allow the therapist to detect adhesions and dysfunctions in the soft tissues. These instruments, made of stainless steel, are used to apply controlled pressure to the skin and underlying tissues. This process helps break down adhesions and stimulate blood flow, promoting healing of damaged tissue.
Numerous scientific studies support the effectiveness of the Graston Technique. For example, research published in the Journal of Orthopaedic & Sports Physical Therapy showed that this technique can significantly improve mobility and reduce pain in patients with carpal tunnel syndrome. Other studies have shown similar benefits in conditions such as tendonitis and sports injuries.
Applications of the Graston Technique
The Graston Technique is versatile and can be used to treat a wide range of musculoskeletal conditions. Here is a list of the main applications:
Tendinopathies, tendinosis, tendinitis (epicondylopathy)
Plantar fasciitis
Areas of nerve entrapment (e.g. carpal tunnel)
Arthritic Joint Capsules and Ligaments
Surgical or traumatic scars, soreness, lymphedema
Thickened fascia associated with chronic and recurrent low back pain
Trigger finger, De Quervain's syndrome,
Fibromyalgia, iliotibial tract syndrome